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Chicken Enchiladas
When you need to cook a meal to bring to a family in need, make Chicken Enchiladas! This is the same recipe I often make to share....
Lynn Dugan
Sep 30, 2013


Stuffed Poblanos with Corn and Black Beans
Maybe it was because he had just gotten home from hockey practice, but my picky eater gobbled up this dinner! He saw me making it before...
Lynn Dugan
Sep 12, 2013


Egg, Spinach and Feta Pita
I recently wrote about back-to-school lunches. I hope you found a few ideas to add ease, flavor and nutrition to your brown bag routine....
Lynn Dugan
Sep 6, 2013


Salmon and Potato Cakes
Salmon and Potato Cakes with Mustard-Dill Sauce is a deliciously light summer meal. You may even have all of the ingredients on-hand,...
Lynn Dugan
Jul 19, 2013


Lemon Chicken and Potato Packets
This recipe takes only 10-15 minutes to prep before cooking. It can also be assembled the night before, wrapped in foil pouches and...
Lynn Dugan
May 2, 2013


Savory Chicken, Vegetable and Navy Bean Stew
This recipe is ready in less than 30 minutes! It uses both chicken and navy beans for protein; that’s the reason for the smaller chicken...
Lynn Dugan
Apr 3, 2013


Sweet Pea and Potato Frittata
This is an easy breakfast or lunch with flavors of spring: sweet peas, new potatoes, and fresh dill. The only requirement is an 8-10...
Lynn Dugan
Mar 27, 2013


30 Minute Pasta Sauce
The aroma of homemade pasta sauce simmering on your stove will bring your family to the kitchen. Then, you can get them to set the table...
Lynn Dugan
Feb 21, 2013


Lentil Portobello Marinara
This recipe is truly enjoyed by everyone in my family (including my pickiest eater). It is an easy ‘go-to’ for nights when we enjoy...
Lynn Dugan
Feb 7, 2013


Tofu and Cashew Lettuce Cups
This recipe for lettuce cups is my poster child for Myplate2yours! It really only takes a few minutes to prepare, it has outstanding...
Lynn Dugan
Jan 10, 2013


Cheesy Beef and Beans Enchiladas
Your family may already have a favorite enchilada recipe. In ours, I’ve cut the fat using less cheese, and less of the lean beef since...
Lynn Dugan
Nov 29, 2012


Baked Polenta Pie with Roasted Vegetables
This recipe will bring pleasure to all your senses: it smells delicious, looks pretty, tastes sensational, and you will hear ‘yummmmmm’...
Lynn Dugan
Nov 5, 2012


Ground Beef Stroganoff
As soon as cool weather arrives, I think of comfort food. One of my ‘go-to’ recipes is Ground Beef Stroganoff. It’s a family favorite. ...
Lynn Dugan
Sep 26, 2012


Pita Pockets with Hummus and Veggies
Are you tired of deli meats sandwiches for lunch? You might enjoy mixing up your brown bag lunch with these pita pockets. They are...
Lynn Dugan
Sep 14, 2012


Pesto Stuffed Baked Pork Chops
This is a great new twist on a baked pork chop. The pesto and feta offer a delicious complement to the pork. It is a new recipe for our...
Lynn Dugan
Sep 7, 2012


Stuffed Zucchini Italian Style
I love sharing this recipe because it was adapted from one my mother cooked when I was a kid. This recipe was recently featured in a...
Lynn Dugan
Aug 10, 2012


Fish Tacos with Purple Cabbage Slaw
Looking for a healthy “Taco Tuesday” idea?! Try these delicious fish tacos. Fresh ingredients are all that my family and I want to eat in...
Lynn Dugan
Aug 3, 2012


Beef and Pea Pods Stir Fry
Stir fry is an easy cooking method for busy nights. This recipe has just a little prep time (marinate the meat marinates for 30 minutes...
Lynn Dugan
Jul 11, 2012


Grilled Portobello Sandwich
Our grill gets a workout in the summer time. Vegetables are some of my favorite things to grill. With this recipe, you’ll enjoy the...
Lynn Dugan
Jun 19, 2012


Baked Salmon with Lemon
This recipe was originally given to me by my mother…she is a great cook! The flavors from the raisins, lemon and parsley wonderfully...
Lynn Dugan
Jun 4, 2012
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