top of page
What's Cooking at
MyPlate2Yours
Blog
Search
Lynn Dugan
Oct 23
Zesty Cioppino
The recipe for this dish originated in my mom’s kitchen. It is super yummy and surprisingly easy to make. Start to finish it can be on...
Lynn Dugan
Mar 10, 2019
Spinach Soup with Chickpeas
Green reminds me of the coming of spring! But this green brings me back to my visit in Bethlehem's Aida Refugee Camp in the West Bank. ...
Lynn Dugan
Jan 13, 2018
30-Minute White Turkey Chili
If you are looking to make a quick meal that has wide appeal for everyone in the family, this is your recipe! The ingredients are easy...
Lynn Dugan
Dec 2, 2015
Ancho Pork and Hominy Stew
Typically, stew takes a few hours to cook because moist heat is needed to tenderize the meat traditionally used in stew. However, from...
Lynn Dugan
Feb 11, 2015
Chicken and Dumplings
When the weather gets cold in Chicago, Simmering Chicken and Dumplings warms my kitchen and my family with comforting aromas and...
Lynn Dugan
Sep 29, 2014
White Gazpacho Soup
This soup is a treat anytime of the year. It’s made with crisp cucumbers and sweet green grapes! Its an easy, healthy lunch or snack. ...
Lynn Dugan
Mar 23, 2014
Creamy White Bean Soup with Baby Spinach and Lemon
This soup is sure to be your new ‘go to’! The ingredient list includes much of what is normally kept ‘on hand’. And, start to finish,...
Lynn Dugan
Jan 7, 2014
Red Beans and Rice Soup
What do I make when it too cold to go to the grocery store? Here’s the perfect recipe: Red Beans and Rice Soup! I’m hoping you’ll...
Lynn Dugan
Nov 12, 2013
Pumpkin Pear Soup
Pumpkin-Pear Soup was featured in a class I recently taught at Marcel’s. My friend, Molly, attended the class and has made this soup...
Lynn Dugan
Jul 8, 2013
Gazpacho Soup
When the temperature outside rises, I do my best to keep that heat out of my kitchen! The oven and stove top stay off and no-cook meals...
Lynn Dugan
Apr 3, 2013
Savory Chicken, Vegetable and Navy Bean Stew
This recipe is ready in less than 30 minutes! It uses both chicken and navy beans for protein; that’s the reason for the smaller chicken...
Lynn Dugan
Feb 25, 2013
Adzuki and Potato Miso Soup
Adzuki beans and miso paste may not be staples in your kitchen or even on your grocery list. But please don’t let some unique...
Lynn Dugan
Jan 14, 2013
Winter Vegetable Soup with Basil-Mint Pesto
Winter Vegetable Soup with Basil-Mint Pesto is full of flavor and features nutritional powerhouses like sweet potatoes and kale. The...
Lynn Dugan
Dec 18, 2012
Hearty Minestrone Soup
This is my 40-minute minestrone! The first trick to 40-minutes is using pre-diced cabbage and already minced garlic. The next is proper...
Lynn Dugan
Jul 17, 2012
Creamy Avocado Soup with Shrimp and Pepitas
Avocados are so delicious and nutrient-rich! When in-season, make the most of this fruit with a satisfying and easy blended soup. Creamy...
Lynn Dugan
Mar 4, 2012
Beef and Barley Vegetable Soup
Barley is a versatile whole grain. It’s nutty flavor and chewy texture work great not only in soup but as a pilaf, salad, or hot...
Lynn Dugan
Feb 6, 2012
Roasted Butternut Squash with Curry Soup
It wouldn’t be winter without butternut squash. And this squash yields a tasty soup when peeled, roasted, and pureed. It isn’t hard to...
Lynn Dugan
Jan 15, 2012
Slow Cooker Minestrone
This is a perfect cold weather meal. Plan to make it this week and let me know how your family likes it. It would be fun to hear from...
Lynn Dugan
Dec 21, 2011
Soup-er Quick Chicken Noodle
This recipe was created when my husband brought home a very large (3.5 pound) bag of egg noodles from Costco. It has quickly become a...
Lynn Dugan
Nov 7, 2011
Everybody Loves Tortellini Soup
It’s close to dinnertime and I have nothing ready…help! Does this happen to you, too? Well, my fall back is a much loved tortellini...
bottom of page