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Lynn Dugan
Feb 13, 2014
Cupid's Strawberrylicious Smoothie
Valentine’s Day is a day I love to celebrate. When my girls were little, we would have their friends over for crafts and everything pink....
Lynn Dugan
Jan 26, 2014
Party Meatballs
These Party Meatballs are a crowd pleaser! The recipe came from my sister-in-law in Atlanta. She certainly knows how to throw a party!! ...
Lynn Dugan
Jan 23, 2014
Kitchen Staples
Yes! This is my pantry I enjoy teaching cooking classes because it’s the best way I know to help make healthy eating a reality. During...
Lynn Dugan
Jan 15, 2014
Apple Oatmeal Muffins
Oatmeal muffins are not only delicious, but they are also filling. I am excited to share this gluten-free recipe! These yummy muffins...
Lynn Dugan
Jan 7, 2014
Red Beans and Rice Soup
What do I make when it too cold to go to the grocery store? Here’s the perfect recipe: Red Beans and Rice Soup! I’m hoping you’ll...
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