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My kids have always enjoyed smoothies. More specifically, the ones with pretty colors: pink from strawberries, orange from mangoes or...

I love lentils! Lentils are a great source of fiber, protein, B vitamins, iron and other minerals. All of this comes at a low price (my...

Winter Vegetable Soup with Basil-Mint Pesto is full of flavor and features nutritional powerhouses like sweet potatoes and kale. The...

This recipe for lettuce cups is my poster child for Myplate2yours! It really only takes a few minutes to prepare, it has outstanding...

This is my 40-minute minestrone! The first trick to 40-minutes is using pre-diced cabbage and already minced garlic. The next is proper...