Blog & Recipes | Myplate2yours

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Oct 21, 2018

Easy Egg Tacos

Eggs are an excellent source of lean protein and are nutrient rich- containing 13 vitamins and minerals. I like cooking with eggs...

Oct 13, 2018

Anytime Mini Strata Muffins

Isn’t it true we seem to reserve stratas for special occasions? Made from bread and eggs, this dish typically takes some planning-...

Sep 29, 2018

PB Blueberry Banana Smoothie

My daughter Becca was home this summer and started most days with this delicious smoothie. PB Blueberry Banana Smoothie is a super...

Aug 13, 2018

College Dining: Is Healthy Eating Even Possible?

Many kids leave for college this month. You may be wondering, how can they eat healthy when living in a dorm? Is it even possible? These...

Jul 29, 2018

Enchilada Casserole with Sweet Potato and Lentils

I enjoy finding new ways to incorporate lentils into delicious recipes. Lentils boast a stellar nutritional profile- rich in fiber and...